Date: April 28
Time: 10:30 - 11:15
Guest Speaker: Alina Hansell
We all know we should exercise, But finding the time and motivation, let alone the energy, as a parent can be a real challenge. Come and join in the discussion about how to make fitness work into your current life season. We’ll also discuss the amazing benefits of exercise that help us show up as the parents we want to be.
Alina lives in Los Alamos with her husband, two young kids (Ages 5 and 2) and two Labradors. She was an elementary school teacher in her former life. Once settling in Los Alamos and becoming a stay at home parent. She quickly realized she needed a creative and social outlet. Teaching fitness classes filled that void. The classes quickly evolved and her passion for fitness grew. Alina is certified in multiple workout formats and has recently become a NASM certified personal trainer.
Reach out to Lissie at Lissie.Ham@lafsn.org for login credentials if you plan to attend.
April 28, 2020
10:30 am - 11:15 am