Childbirth Refresher & Family Class
Dates: Saturdays, Feb. 26 – Mar. 12
Times: 10am to noon
Location: FSN
***Registration required
Cost: $100 per couple
Facilitator Gretchen Poulson is a Lamaze certified childbirth educator with 4 babies' worth of pregnancy and delivery experience, and 7 years of general parenthood late-night google search experience.
The class is 3 sessions >> 2 for the adults + 1 family session that includes children.
Week 1: Reviewing the Past, Pregnancy and Relaxation
Week 2: Labor and Delivery Week
Week 3: Bring on the kids!
This is course for those who have had past pregnancies and their families.
During the first two sessions you will:
- review past pregnancy(ies)
- participate in guided meditation
- review stages of delivery
- coping techniques
- discuss birth plans
- discuss having positive interactions with your children.
During the family / 3rd session you and your children will read, draw and games helping to prepare for babies' arrival.
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February 26, 2022
10:00 am - 12:00 pm -
March 5, 2022
10:00 am - 12:00 pm -
March 12, 2022
10:00 am - 12:00 pm
Venue: Family Strengths Network
Venue Phone: 505.662.4515
Address: